David Loyd 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 91 |
February 09, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 347 | 34 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 68 | 35 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 34 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 34 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 34 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 33 |
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Workout Graph
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