David Loyd 8000m row
8,000
Meters
36:47.8
Time
2:17.9
Pace
463
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1142 |
| Drag Factor | 90 |
September 14, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.8 | 8,000 | 2:17.9 | 133 | 758 | 463 | 31 |
| 7:15.0 | 1,600 | 2:15.9 | 139 | 779 | 94 | 33 |
| 7:16.7 | 3,200 | 2:16.4 | 138 | 773 | 93 | 31 |
| 7:27.0 | 4,800 | 2:19.6 | 128 | 741 | 92 | 30 |
| 7:30.5 | 6,400 | 2:20.7 | 125 | 731 | 91 | 31 |
| 7:18.6 | 8,000 | 2:17.0 | 136 | 767 | 93 | 31 |
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Workout Graph
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