David Loyd 8000m row
8,000
Meters
37:44.3
Time
2:21.5
Pace
454
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1158 |
| Drag Factor | 90 |
September 09, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.3 | 8,000 | 2:21.5 | 123 | 724 | 454 | 30 |
| 7:33.8 | 1,600 | 2:21.8 | 123 | 722 | 91 | 32 |
| 7:24.6 | 3,200 | 2:18.9 | 130 | 749 | 92 | 31 |
| 7:30.3 | 4,800 | 2:20.7 | 126 | 732 | 91 | 31 |
| 7:29.6 | 6,400 | 2:20.5 | 126 | 734 | 91 | 30 |
| 7:46.0 | 8,000 | 2:25.6 | 113 | 690 | 89 | 30 |
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Workout Graph
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