David Loyd 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 89 |
August 22, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 30 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 33 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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