David Loyd 30:00 row

6,207m

Meters

30:00.0

Time

2:24.9

Pace

345

Calories

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count913
Drag Factor89

July 25, 2021 14:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,207m 2:24.9 115 695 30
6:00.0 1,259m 2:22.9 120 712 32
12:00.0 1,249m 2:24.1 117 702 30
18:00.0 1,224m 2:27.0 110 678 30
24:00.0 1,262m 2:22.6 121 715 30
30:00.0 1,213m 2:28.3 107 668 30

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Workout Graph

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