David Loyd 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 90 |
July 22, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 30 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 30 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 30 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 |
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Workout Graph
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