David Loyd 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 89 |
November 03, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 36 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 37 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 38 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 37 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 36 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 36 |
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Workout Graph
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