David Loyd 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 1079 |
| Drag Factor | 89 |
November 07, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 36 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 37 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 36 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 36 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 36 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 36 |
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Workout Graph
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