David Loyd 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 89 |
November 09, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 36 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 36 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 36 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 36 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 36 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 36 |
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Workout Graph
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