David Loyd 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 91 |
November 17, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 840 | 420 | 35 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 35 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 36 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 35 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 35 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 35 |
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Workout Graph
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