David Loyd 30:00 row
6,973
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 1045 |
| Drag Factor | 89 |
December 01, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973 | 2:09.0 | 163 | 854 | 427 | 35 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 35 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 36 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 35 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 34 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 35 |
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Workout Graph
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