David Loyd 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 88 |
December 02, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 412 | 35 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 36 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 35 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 35 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 35 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.