David Loyd 10000m row
10,000
Meters
45:34.7
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Stroke Count | 1589 |
| Drag Factor | 89 |
December 10, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.7 | 10,000 | 2:16.7 | 137 | 771 | 584 | 34 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 120 | 36 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 118 | 35 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 756 | 116 | 34 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 721 | 113 | 34 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 117 | 35 |
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Workout Graph
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