David Loyd 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 1104 |
| Drag Factor | 90 |
December 20, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 36 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 39 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 37 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 36 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 36 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 36 |
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Workout Graph
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