David Loyd 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 89 |
January 10, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 808 | 404 | 35 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 37 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 36 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 36 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 35 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.