David Loyd 30:00 row
6,874m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 1074 |
| Drag Factor | 89 |
January 11, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 35 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 37 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 36 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 36 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 35 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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