David Loyd 30:00 row
6,972m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 1089 |
| Drag Factor | 90 |
January 13, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 36 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 38 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 36 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 36 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 36 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 36 |
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Workout Graph
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