David Loyd 5000m row
5,000m
Meters
22:11.1
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 792 |
| Drag Factor | 87 |
January 15, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 5,000m | 2:13.1 | 148 | 810 | 35 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 38 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 36 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 35 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 35 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 35 |
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Workout Graph
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