David Loyd 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 89 |
February 27, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 390 | 35 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 36 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 36 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 35 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 34 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 35 |
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Workout Graph
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