David Loyd 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 89 |
March 02, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 34 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 35 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 34 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 35 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 34 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 34 |
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Workout Graph
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