David Loyd 10000m row
10,000m
Meters
45:16.7
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 1559 |
| Drag Factor | 89 |
March 04, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.7 | 10,000m | 2:15.8 | 140 | 780 | 34 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 35 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 35 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 34 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 34 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 34 |
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Workout Graph
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