David Loyd 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 90 |
March 09, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 35 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 36 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 35 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 35 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 35 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 35 |
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Workout Graph
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