David Loyd 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 1071 |
| Drag Factor | 88 |
March 15, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 35 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 36 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 36 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 36 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 35 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 35 |
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Workout Graph
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