David Loyd 30:00 row

6,769m

Meters

30:00.0

Time

2:12.9

Pace

404

Calories

Average Watts149
Calories Per Hour812
Stroke Rate36
Stroke Count1088
Drag Factor88

March 20, 2023 06:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,769m 2:12.9 149 812 36
6:00.0 1,401m 2:08.4 165 867 38
12:00.0 1,353m 2:13.0 149 811 35
18:00.0 1,354m 2:12.9 149 812 36
24:00.0 1,331m 2:15.2 142 787 37
30:00.0 1,331m 2:15.2 142 787 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.