David Loyd 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 37 |
| Stroke Count | 1103 |
| Drag Factor | 88 |
March 21, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 37 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 39 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 37 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 37 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 36 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 36 |
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Workout Graph
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