David Loyd 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 36 |
| Stroke Count | 1072 |
| Drag Factor | 91 |
March 28, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 36 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 37 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 36 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 36 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 36 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 35 |
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Workout Graph
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