David Loyd 30:00 row
6,610
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 89 |
May 23, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 777 | 386 | 35 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 37 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 35 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 35 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 35 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 36 |
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Workout Graph
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