David Loyd 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 89 |
June 23, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 34 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 36 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 35 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 34 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 34 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 34 |
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Workout Graph
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