David Loyd 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 88 |
July 04, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 34 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 35 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 35 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 34 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 35 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 34 |
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Workout Graph
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