David Loyd 30:00 row
6,695m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 88 |
July 09, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 35 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 36 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 35 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 35 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 35 |
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Workout Graph
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