David Loyd 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 90 |
September 16, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 34 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 34 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 34 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 34 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 |
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Workout Graph
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