David Loyd 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 1051 |
| Drag Factor | 89 |
September 27, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 389 | 35 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 36 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 35 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 35 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 34 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 35 |
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Workout Graph
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