David Loyd 30:00 row

6,750m

Meters

30:00.0

Time

2:13.3

Pace

403

Calories

Average Watts148
Calories Per Hour808
Stroke Rate33
Stroke Count1004
Drag Factor89

October 05, 2023 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,750m 2:13.3 148 808 33
6:00.0 1,395m 2:09.0 163 860 34
12:00.0 1,346m 2:13.7 146 803 34
18:00.0 1,347m 2:13.6 147 804 34
24:00.0 1,328m 2:15.5 141 783 33
30:00.0 1,335m 2:14.8 143 791 33

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Workout Graph

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