David Loyd 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 89 |
October 19, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 805 | 33 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 34 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 34 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 34 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 33 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 34 |
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Workout Graph
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