David Loyd 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 89 |
November 08, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 34 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 35 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 34 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 34 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 34 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 33 |
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Workout Graph
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