David Loyd 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 88 |
September 07, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 34 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 35 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 35 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 35 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 34 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 34 |
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Workout Graph
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