David Loyd 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 91 |
December 13, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 34 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 35 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 35 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 34 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 33 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 33 |
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Workout Graph
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