David Loyd 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 89 |
December 29, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 33 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 35 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 33 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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