David Loyd 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 90 |
January 31, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 804 | 402 | 33 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 34 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 33 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 33 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 33 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 33 |
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Workout Graph
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