David Loyd 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 88 |
March 13, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 378 | 33 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 34 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 33 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 32 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 33 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.