David Loyd 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 32 |
Stroke Count | 968 |
Drag Factor | 86 |
July 13, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 32 |
6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 |
12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 |
24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 32 |
30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 |
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Workout Graph
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