David Loyd 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 89 |
November 16, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 34 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 35 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 34 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 34 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 34 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 33 |
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Workout Graph
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