David Loyd 30:00 row
6,220m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 89 |
September 25, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,220m | 2:24.6 | 116 | 697 | 33 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 34 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 34 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 33 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 33 |
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Workout Graph
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