David Loyd 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 87 |
September 04, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 376 | 34 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 35 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 35 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 35 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 34 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 34 |
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Workout Graph
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