David Loyd 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 89 |
August 30, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 34 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 35 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 36 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 35 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 34 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 34 |
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Workout Graph
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