David Loyd 30:00 row
6,363
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 88 |
August 15, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363 | 2:21.4 | 124 | 725 | 361 | 32 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 34 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 33 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 32 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 32 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 32 |
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Workout Graph
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