David Loyd 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 87 |
August 07, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 32 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 33 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 33 |
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Workout Graph
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