David Loyd 30:00 row
6,487
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 88 |
August 30, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 751 | 373 | 32 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 33 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 33 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 32 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 32 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 32 |
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Workout Graph
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