David Loyd 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 89 |
September 06, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 720 | 360 | 33 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 34 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 33 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 32 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 33 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 33 |
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Workout Graph
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