David Loyd 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 88 |
October 02, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 32 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 33 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 32 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 32 |
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Workout Graph
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